As you can see, I would like to talk about brain foods because, a proper brain functionality is, obviously, essential. So brain foods – from adults, and children and even fetus.
I’ve should say that in the time that I have been pregnant I really wanted to be all sure that I am going t do absolutely the best thing that I can to be able to do in terms of health in order to produce the most healthy human that I possibly could. Now, I can say that with certitude that mission is accomplished. That’s because our child is amazing and perfectly healthy. Now, I must say – there are prenatal vitamins with DHA – they support that brain growth in the time that you are pregnant, these are something that I would recommend to all pregnant women. Next thing is fish oil. I guess we all heard about fish oil, that’s because it is indeed that healthy and that’s essential for our brain as well as for other things that our body needs. The fish oil it is amazing at promoting healing from the inside out, it is an very good mood stabilized, it is a good memory booster as well as it is helping joints. You might think why would a child need something to that would help with joints but I tell you this, so your child can avoid joint issues later in his/ her life – give them fish oil now. Another brain food that does miracles – coconut oil. This is exactly as important as it is amazing for brain development and plus to that, it also has like a million of other uses as well, like for example it makes your skin and hair glow (makes both of them healthier). Plus, that’s an amazing all natural diaper cream as well. Burt’s Bees are making the absolute best ointment out there. I honestly think that you must look it up, you are not going to get disappointed, that’s for sure. Another thing which I would recommend you all to look at is Sorghum. It might not be as popular but it is exactly as important too. It has the trace minerals that are needed in order to be absolutely fully healthy and fit off most of the illness. Needless to say that for having a healthy body and making sure your child is healthy you would need to look at it more. And now, the next and the final one is honey. Local raw honey! I really think that if you’re going to take regularly all of these in the time that you are going to be pregnant – your fetus would be absolutely healthy. Also continuing to take them after you gave birth and to give them to your child would provide a longer healthier life. Nobody says that you can believe me by my word on the fact that they are indeed so so helpful. You could go online and start reading more about each one of them. Really hoping this is going to be helpful for some of you guys.