I have a problem and still I don’t know how to react. This is a little bit strange for me because I’m not sure if this is something to worry about it or not. The thing is that sometimes I just got a little bit anxious and I start to feel really strange… usually happened during some life events and I thought that it’s okay to feel anxious because of this, but after just some time I realized that I started to worry about things that I have never been worried before. Now, sometimes I feel anxious without any reason. I have invented so many theories in my head that could explain this fact but still don’t know what would be the right answer. Okay, could it be that I actually have a serious anxiety problem? Today I have been anxious because I forgot to prepare my dog’s meal.. and this start to seem strange.. how could it be? Why this happened? I have no answer to this questions, but I really what to know the truth and to start doing something to prevent or in the worst case to treat this thing inside me. I know it’s all in my head, and I’m quite sure that I can pass over this by myself, but I would like to be sure! Maybe I really need to take something really easy in order to start the process of recovery! Thank you for all the answers and support!